Tonight was the Monday session with the Barbell WOD. Trained Hang Snatch, Jerks and Back Squats.
Hang Snatch 4 x 2 @45kgs.
Jerks 4 X 1 @60kgs.
Back Squat, worked up to 108 kgs and then an AMRAP at 90% . I got seven reps out of that.
I also won a grand at work in the current campaign by Bechtel to encourage its employees to show up and perform safely in their tasking.
Ya gotta be lucky some times.